Welcome to my page everyone wants to know how i lost weight,i did it without diet pills,jenny craig or weight watchers.I had to change the way i ate in workout everyday.Here are great tips about weight loss.I'm a mother of 5 and i just wanted everyone to see that anyone can lose weight.I started off weighing 286lbs i went from a size 28 to a size 7.In 6 months i lost 100 pounds, and i lost a total of 175 pounds.
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